Spirit Shed

Meditation CD

Have yourself some “me time”. Find the peace within and create inner calm. This relaxation therapy is ideal for focusing the mind, lifting you out of your day-to-day level of consciousness into a state of passive awareness. Help your body to alleviate symptoms of high blood pressure, chronic pain, anxiety and insomnia. Total playing time 60 minutes. 12 page guide inside.

Price: £10.00

Quantity available: 10

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